Previously the location of Loewen Behold, Pilates Plus Fitness Studio was started by Katharine Brown in 2003. Katharine came to Pilates after a car accident left her unable to live the life she had in the past. It was this life altering change from her Pilates practice that lead her to pursue her teaching credentials to help others live their best life. She was trained by Balanced Body in Mat, Reformer and Barre; comprehensive and more recently completely a Classical Pilates mentorship.
Whether it’s working with student athletes to reach their full potential or working with clients to regain there physicality after surgeries, she loves to see her clients move better thru Pilates!
In her personal time you may see her hiking thru the valley with her rambunctious golden retriever or hitting the links for her favourite hobby of golf. Through either one of these past times she always has time for her practice and would love to help you see the benefits of Pilates in your life!